A grumpy ogre came to the calm beach. The ogre was so cross with his ogre mates so he chose to
meditate at the windy calm beach. His mates said to him "you don't deserve a life and you are too mean to be our friend. He felt sad and brokenhearted. The beach was so quiet that he fell asleep! The waves made a little splash and he woke. The wind had made a "swoosh" sound. The ogre put his feet into the sand and closed his eyes. He breathed in through his nose and out through his mouth. He had a bit of a smelly breath.
When he finished he felt relaxed and as calm as the beach. After he went for a swim he dried off and went home
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